AGE UK ACTIVITIES
For the more mature of us, Age UK North Tyneside is offering a range of pursuits to keep us active. Perhaps you are not able to walk as far as you once did, are recovering from an illness or injury or just want to have a go at something different? There is plenty on offer from Walking Football, Zumba and Line Dancing to Tai Chi, Gentle Exercise and Pilates.
For more information, check out the website:
https://www.ageuk.org.uk/northtyneside/activities-and-events/keep-fit/
